Train with experts.
meet your coaches
Our coaches
Meghan Fondriest
Manager
Level 1 Certified CrossFit Coach
Intervention Specialist
Mother of 2
justin knellinger
Level 1 Certified CrossFit Coach
Certified Precision Nutrition Coach
Estimator/Project Manager
Father of 3
Nikki Martin
Level 1 Certified CrossFit Coach
Registered Nurse
Mother of 3
Meghan Fondriest
Manager
Level 1 Certified CrossFit Coach
Intervention Specialist
Mother of 2
britt starr
Level 1 Certified CrossFit Coach
Physical Therapy Assistant
Mother of 2
doug hartley
Owner, Level 1 and Level 2 Certified CrossFit Coach
NASM Certified Nutrition Coach
President and CEO of family business
Father of 4
aaron kidwell
Head Coach
Level 1 Certified CrossFit Coach
Property Manager
Father of 6
cassie hockenberry
Level 1 Certified CrossFit Coach
Radiology Technician
coach
What is crossfit?
CrossFit training is functional fitness. We want to make your everyday tasks easier with our training methods. Workouts are designed to push you personally at a pace you can handle.
what kind of workouts?
CrossFit Onerous implements varied workouts that won’t only train your strength, but your cardio and gymnastic abilities as well. Find the BEST you possible with us at CrossFit Onerous.
how are we different?
We bring energy, relentlessness, and preparedness to our coaching. We have clean, well-appointed equipment + facilities. Providing value that exceeds expectations to our members.
We believe in doing common things, uncommonly well
We Are [Onerous]
Onerous; an adjective meaning, involving, imposing, or constituting a burden. We believe to push the limits of oneself is to continue personal growth.
